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Content By-Patel CamposYou could be surprised to discover that several of your day-to-day routines could be adding to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently harmless actions can take a toll on your neck wellness. However concern not, there are easy changes you can make to stop
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Short Article By-Houghton PrestonMaintaining proper pose isn't practically sitting up straight; it has to do with straightening your body in a way that sustains your back and lowers the danger of back pain. The method you rest, stand, and relocate throughout the day can significantly influence your back health and wellness. But just how specificall
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